What is Acrobatics? Acrobatics is a type of performance art that involves the use of physical agility, strength, and coordination to perform impressive feats of balance, flexibility, and control. Acrobatic performances often include activities such as tumbling, contortion, hand balancing, aerial acrobatics, and partner acrobatics. Training acrobatics can be fun and improve your fitness. Acrobatics […]
Gym mats are an essential part of any workout environment, providing a safe and comfortable surface for exercises such as yoga, Pilates, and weightlifting. However, like any equipment, gym mats require regular cleaning and maintenance to keep them in top condition. Here are some tips for cleaning and maintaining gym mats: Regularly clean the mats […]
When you think about gym mats it is easy to think that they are all the same. The reality is that they differ tremendously depending on the requirement. So if you are looking at installing mats it helps to ask yourself some basic questions. Here are some interesting questions about gym mats that we encounter […]
We often get asked what are the best mats for gym training. It is a difficult question because there are so many options and we put a lot of effort to ensure that all our mats are good quality mats. The best mat for training can depend on a lot of things most of all […]
There is nothing better than being able to set up a nice training area at home to be able to get in that extra bit of training. It is so convenient and makes pursuing your favourite activity so much easier. That is why it is also important to have all the equipment necessary to be […]
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